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Boxing Youth & Adults

Boxing Youth & Adults: Our boxing program is designed for both youth and adults, focusing on skill development, discipline, fitness, and confidence. Students learn proper technique, footwork, defense, and striking while improving strength, coordination, and mental focus. Whether you’re new to the ring or looking to advance your skills, our experienced coaches provide structured training, conditioning drills, and real boxing fundamentals to help you grow into a stronger, sharper, and more confident fighter.6-7pm & Adult boxing 7-8pm Monday to Thursday

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FIGHT CAMP

High-energy boxing classes are specially designed for adults, including 55+ morning sessions. These classes combine boxing fundamentals with H.I.I.T-style conditioning to build strength, stamina, and confidence. Classes run Monday through Friday at 5:30, 6:30, 7:30, and 8:30am, where each session has you punching, moving, sweating, and refining your technique. Whether your goal is weight loss, increased strength, or overall fitness, Fight Camp is built to help you feel energetic, strong, and unstoppable.

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KICK BOXING & MMA

We offer MMA and Kickboxing for everyone—whether your goal is self-defense or competitive fighting. Train Jiu Jitsu every Monday to Thursday 5:30-7:00pm, and in between session times you can also benefit from our Boxing and Kickboxing coaches and classes. With experienced instructors in both disciplines, you get the best of all fight styles to sharpen your skills, defend yourself, or step into competition. Gain complete fight-sport knowledge with over 100 years of combined experience guiding your journey.

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